I am a fat man and have started running. Hopefully I can not only loose weight but have fun doing it.
Tuesday, September 20, 2011
A Tuesday Run
Well this morning I felt pretty good. I woke up at 5am and headed out for a nice run. I planned on running 2 miles but ended up running 3.1. It felt good and I worked on my pace and breathing. It is very important to breath while running!
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